Rhys Hume
Specialist areas
Weight lossNutritional guidanceInjury prevention and rehabilitationBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
Tucking in the belly, or sick of how you look in photos and the mirror no matter the angle?
Keep reading then. Less than 30 seconds here to change your life, literally.
My name's Rhys, and I'm more than a "PT" (not even my words, my clients').
This is a short bit of text and it's hard to get the right things across quickly. I can't even put pictures here to show results, so I'll write them, since that's what you want. RESULTS.
- Reece, 12kg down in 12 weeks
- Scott, over 2 stone down in under a year
- Reiss, 60kg added to his deadlift in 12 weeks
- Alaric, 15kg down and still going
- Mark, a stone down and 15kg on his bench in 4 months
Every result above is real people. Some from this gym, some from online too. The systems I teach you go beyond me holding your hand in the gym, and that's where it becomes results that last forever.
The result is better than just the numbers though. The feeling is the real win. Belly gone, fitter, arms that fill the sleeve, no more tucking in or hiding from the camera.