Michael Cleminson

Hi, I’m Mike An ex-military person providing a solution for anyone looking to lose 5-20kg through simple, sustainable life choices. If you’re tired of bouncing from one diet trend to the next, transformation programmes that have you back where you started when life kicks back in, or if you have finally become tired of starting over with no long-term reward, then look no further. My solution to your problem is simple, I will help you build the habits, skills, structure, and self-awareness needed to stay in shape with a life plan that works all the time, not just when life is quiet. Going away on holiday, enjoying social events, or putting on a few pounds because you let loose on the weekend shouldn’t feel like a problem, and it isn’t when you have the right tools to get it back on track. I’m here to help you understand why you keep falling off, what to do differently, and how to build a routine that works even if you’re a busy parent, snowed under with work, and even when life feels full.