Ben Bonser

Hi I'm Ben I have been in the health and fitness industry for over a decade now. Teaching classes, personal training, massage, physio and nutrition roles. I enjoy helping people with their fitness, health and well-being goals. Making exercise more enjoyable, easier to fit into your life and getting the most out of your exercise time are my specialties. If you're wanting advice around weight loss, toning, strength, fitness, nutrition, or help with an injury then get in touch and I'll be happy to help.