Rachael Salmon
PT Intro Package
Specialist areas
Bespoke planBody fat reductionMuscle tone and developmentWeight lossStrength and conditioningBody confidenceNutritional guidanceQualifications
Level 3 Personal TrainerLevel 2 Gym InstructorAbout me
Hi, I'm Rachael! I'm a Personal Trainer here at Pure Gym Knaresborough, offering both 1-2-1 training on the gym floor, and also Online Coaching. As a busy mum of 2 myself, I structure realistic and sustainable training plans, that fit around your lifestyle and commitments. I can help you:
- Burn fat
- Build strength
- Tone up
- Gain confidence in the gym
- Stay motivated
Contact me today to start your fitness journey!