Natasha Brown

With experience in versatile fitness settings I strive to create a comfortable, supportive and encouraging environment for individuals. I recognise the importance of health and fitness on both your physical and mental well-being, having always enjoyed the excitement that comes with adventurous sport I fell in love with indoor climbing and have been instructing for a year. This gave me a keen interest in using specific strength and movement training within the gym to simultaneously develop strength and functionality on the climbing wall.

I believe that strength and mobility go hand in hand when it comes to being a better athlete.

My aim is that when you see how much better you move and feel after my sessions you'll learn to love training just as much as I do, ensuring a positive impact on your quality of life.