PureGym
Ben Linnett

Ben Linnett

Free taster

Specialist areas

Weight lossStrength and conditioningMuscle tone and developmentInjury prevention and rehabilitationSport specific training

Qualifications

BA (Hons) Degree in Physical EducationLevel 2 Fitness Instructor Level 3 Personal TrainerLevel 3 Diploma in Exercise Referral Level 3 Pre and Post natal Exercise & Nutrition

About me

Are you a busy professional looking for an experienced, premium personal trainer to help you achieve your goals? I specialise in coaching busy professionals, from beginners to experienced gym-goers, to:

  • Lose body fat
  • Build lean muscle
  • Increase strength and fitness
  • Improve overall health
  • Prevent injuries and rehabilitate safely after injury

As a qualified PE Teacher with over 10 years of experience, I deliver evidence-based personal training and practical nutrition guidance tailored to your goals, lifestyle, and ability level. My background in education allows me to coach with clarity, precision, and purpose, helping you:

  • Learn correct technique quickly
  • Train safely and efficiently
  • Build confidence in the gym
  • Achieve long-term, sustainable results

I am a GP Referral and Pre & Post Natal qualified personal trainer, experienced and confident in working with clients managing a range of health conditions, including:

  • High blood pressure (hypertension)
  • Diabetes (Type 1 & 2)
  • Arthritis & Osteoporosis
  • Post-injury rehabilitation
  • Anxiety and Depression

I’ve been part of the PureGym Kidbrooke Village team since 2019, and have coached 100+ clients, helping them make life-changing improvements in their health, fitness, and confidence.

Ready to invest in your future and achieve your New Year goals with expert coaching and nutrition support? Call, email, or message now to book your free consultation.