Katarzyna (Kasia) Kwiatkowska
Specialist areas
Bespoke planWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Certified Level 2 - Gym InstructorCertified Level 3 - Personal TrainerCertified First AiderAbout me
Warm welcome!
I’m Kasia your new personal trainer and here is why You should work with me?
You don’t need another generic workout plan or extreme diet you need structure, clarity, and support. That’s exactly what I provide.
You need a clear, personalised strategy that fits around real life — work, family, stress, and limited time. As a personal trainer and mentor I coach the whole process.
What makes my coaching different:
- Personalised training, not one-size-fits-all programmes,
- Time-efficient sessions designed for busy lifestyles,
- Simple, sustainable nutrition guidance — no extremes,
- Accountability and support so you stay consistent,
- Progress tracking to ensure you’re improving, not just sweating
- A focus on long-term results, not quick fixes.
If you’re serious about investing in your health, confidence, and energy — and want a coach who actually cares about your results — you’re in the right place.
Follow me on instagram - @fitness_by_kasia
See you at the gym!