Katarzyna (Kasia) Kwiatkowska

Katarzyna (Kasia) Kwiatkowska

Specialist areas

Bespoke planWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence


Certified Level 2 - Gym InstructorCertified Level 3 - Personal TrainerCertified First Aider

About me

Hi! My name is Kasia and I am a qualified personal trainer but also a mother of two small children. We all struggle with time management, motivation and consistency. Trust me, I’ve been there before. I’ve started my journey about 3 years ago. I overcame some daily obstacles, I worked hard to make things happen. Now I would love to help you. Thanks to my knowledge and compassion I can design workouts and diet plans that will maximise your fitness progress and improve the quality of your life. The happier you will become with yourself, the better your relationships with others. We all have different lifestyles; we live in different environments and are different. I will give you a personalised plan because you are unique and special. It won’t always be easy, but it will be worth it. Take the first step and contact me to discuss in detail what are your goals!

Contact me