Shannon Sheffield

Specialising in Strength, Flexibility, Skill-based training body positivity and women empowerment

I aim to encourage confidence and strength, showing that with consistency and self-belief, we can break barriers and achieve both physical and mental growth - whilst learning some cool tricks along the way!

Ambassador for a women-led calisthenics group that has empowered over 800 women—and where I continue to learn from experts in the field.