Andy Cummings

For the past 15 years, I’ve worked with clients who want to get leaner, stronger, fitter, and learn the most effective training techniques — without wasting time on things that don’t work. My coaching is straightforward: Train hard Train consistently Prioritise mobility Have a realistic & flexible nutrition plan

No gimmicks. No overcomplicating things. No BS. I love to work with clients who are new to training, nailing down the basics and building a solid base to allow you to train hard without picking up injuries. I also enjoy working with experienced trainers who want to learn more advanced training techniques and variations. I especially like working with older clients to improve mobility and cardio vascular health. Whether you’re just starting out - or you are already training but not getting the results you want - we can build something that works, and keeps working. I work with all ages and abilities. If you value your time, your health, and doing things properly…get in touch now.