Amy Goodman

My mission is to help people become the best version of themselves!

I am passionate about guiding individuals on their personal growth journeys, and nothing brings me more than seeing people reach and surpass their goals and experience the transformation they have always wanted.

Workouts with me are designed to be fun yet challenging, ensuring the best results possible. I've worked a lot with busy parents to gain confidence without having to give up their social life.

I also specialise in supporting women through the challenges or PCOS, menopause and perimenopause offering tailored guidance every step of the way.