Austin White

So a bit about myself is that I love fitness and sports, whether it's from myself playing football and competing in swimming and a hyrox event. As fitness is a major passion of mine, to keep myself physically and mentally strong. As i transfer my beliefs and knowledge in the gym by elevating your own self belief and confidence, not only in a gym environment, but to every days aspects of life. For me as a personal trainer, I believe in teaching my clients how to improve their quality of life. This can be from implementing new and healthy habits or things such as improving the mobilization of your body; which is what I studied in Lvl 4 S&C. As I put a great emphasis on always learning and finding new things to enhance my own ability, I also look to pass this knowledge down to my clients.

Feel free to come and speak to me about anything!