Lee Harrison

Consistency, accountability, and nutrition are the keys to success.

My fitness journey started at 21, training on and off with no real direction—fluctuating between fit and out of shape. That changed in 2022 when I earned my Level 2 & 3 in Coaching and Personal Training, gaining a real understanding of food and nutrition alongside training. I lost 15kg (2 stone) and, more importantly, kept it off.

I love the energy and positivity of the gym—everyone is here for one reason: to better themselves. I started with classes and group training to build my own gym confidence and have some accountability.

Now, I use my knowledge and experience to help others, incorporating tools like boxing for fitness and hybrid training to support weight loss, muscle gain, and overall well-being.

I’ve been through it all, and that experience makes me a better coach. Let’s build a stronger, healthier you—together.