Adrian Olteanu

My Journey started in 2019 driven by a simple need to lose weight.

At my heaviest, I weighed 106kg and struggled with basic tasks like tying my shoelaces. After a year of commitment, I dropped to 82kg. Junk food and alcohol were replaced by calorie tracking, meal prep and daily movement. What began as a personal goal soon became a true passion.

I never set out to become a Personal Trainer – I just wanted to get in shape and live a healthier life. But the more I learned, the deeper I went: nutrition, muscle growth, strength training, proper technique and intensity. Becoming a Personal Trainer was the natural next step.

Now, I use my knowledge and experience to help others on their journey — whether your goal is to lose weight, build strength, change your body, or simply create a healthier lifestyle, I’m here to support you every step of the way.