Alex Roberts
Specialist areas
Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 4 Nutrition and Weight Management and Athletic PerformanceAbout me
I help people get stronger, tone up and feel more confident in their own skin - without spending hours in the gym.
I can imagine you’ve tried on your own, but you’ve followed advice you’ve found online and not been able to stick to it. That’s because everyone is different. Different lifestyles, different preferences, different bodies. You need a plan that works for you and fits your lifestyle, not the other way around.
My main aim is to help you know exactly what you need to do to get results, guide you through it and keep you accountable every step of the way.
We’ll build a structure around 3 main pillars: training, nutrition and accountability, making sure it works on your terms.
You’ll go from feeling stuck and unmotivated - to strong, confident and in control again.