Anton Douglas
LIFT, LAUGH, FEEL AT HOME
I know what it feels like to walk in the gym and not feel like you don't belong there. For years I avoided weights because the space felt intimidating and unwelcoming. I want to create the opposite kind of environment through my Personal Training and provide a space to anyone who has ever felt out of place in fitness, where they can actually feel strong, safe and supported.
I work with people from all walks of life but specialise in working with beginners and members of the LGBTQ+ community, creating a welcoming space where fitness feels empowering—not intimidating. Whether you are stepping into the gym first time or just ready to feel healthier and more powerful, I will meet you exactly where you are.
My sessions are tailored to your lifestyle, not a cookie cutter programme! That means real nutrition advice, training that works with your schedule and focuses on celebrating progress not punishment. I am a believer that fitness should be empowering not another thing that makes you feel "not enough".
Whether you want to build strength, improve fitness, or simply feel more at home in the gym, I’ll support you every step of the way.
Book your free 30 min consultation today by contacting me.
Insta @antondouglaspt
LIFT, LAUGH, FEEL AT HOME
I know what it feels like to walk in the gym and not feel like you don't belong there. For years I avoided weights because the space felt intimidating and unwelcoming. I want to create the opposite kind of environment through my Personal Training and provide a space to anyone who has ever felt out of place in fitness, where they can actually feel strong, safe and supported.
I work with people from all walks of life but specialise in working with beginners and members of the LGBTQ+ community, creating a welcoming space where fitness feels empowering—not intimidating. Whether you are stepping into the gym first time or just ready to feel healthier and more powerful, I will meet you exactly where you are.
My sessions are tailored to your lifestyle, not a cookie cutter programme! That means real nutrition advice, training that works with your schedule and focuses on celebrating progress not punishment. I am a believer that fitness should be empowering not another thing that makes you feel "not enough".
Whether you want to build strength, improve fitness, or simply feel more at home in the gym, I’ll support you every step of the way.
Book your free 30 min consultation today by contacting me.
Insta @antondouglaspt