James Teague
PT Intro Package
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 and 3 Gym instruction/Personal TrainerLevel 3 Disability Coaching AwardBox Fit instructorAbout me
With over 5 years of coaching experience , i have helped 100+clients transform their bodies , confidence and performance.
My Background started in GAA before i found my passion in the gym - transforming my own physique and how i looked and felt. That journey led me into coaching and since then i have dedicated my career to helping others do the same.
Now training and competing in running and HYROX , i specialise in building strong , athletic physiques that perform as well as they look.
I can help you with:
- Fat loss
- Muscle Building
- Strength and conditioning
- Running performance
- HYROX prep
- Body transformations
If you are ready to level up you physique and performance lets get it started.