James  Teague

James Teague

PT Intro Package

Specialist areas

Bespoke planPersistent motivationBoxingWeight lossSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionBody confidence


Level 2 and 3 Gym instruction/Personal TrainerLevel 3 Disability Coaching AwardBox Fit instructor

About me

I am Personal Trainer and an Online transformation coach.

I have 3 years gym floor experience and helped transform 100s of lives

I love helping people gain unstoppable confidence and finally seeing the changes they always wanted.

My love for the gym stemmed from my athletic background in which I have played hurling , gaelic and running competitions .

I have experience in prepping clients for body transformation photoshoots as well .

I constantly aim to lead from the front.

If you would like some help with your fitness journey , I would love to help !

Book with me

Contact me