Avatar of Daniel Bolton

Daniel Bolton

Back to Newtownabbey

I’m passionate about helping people become stronger, healthier and more confident, while making training something you genuinely enjoy.

Whether you’re completely new to the gym, looking to lose body fat, build strength or simply want more structure and consistency in your training, I’ll work with you to create a plan that fits your goals and your lifestyle.

My background in football, rugby and ice hockey gave me a real passion for fitness and performance, but it was through training in the gym that I discovered just how much structured exercise could transform how you feel, both physically and mentally.

As a coach, I focus on more than just what happens during your session. I’ll help you build realistic habits, stay consistent and understand how to train effectively, so you can make progress that lasts.

Most importantly, I want you to feel comfortable, supported and confident in the gym. No matter where you're starting from, we’ll work together to help you become the strongest and healthiest version of yourself.

If you see me around the gym, come and say hello. If you’re not sure where to start or want to find out how I can help you reach your goals, I’d love to have a chat.

Let’s get started.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.