Meet our expert personal trainers

Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.

Adrian Bridle
- Functional specialist
- Injury prevention and rehabilitation
- Postural correction
- Body confidence
- Special populations
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Brooke Neill
- Weight loss
- Body confidence
- Nutritional guidance
- Muscle tone and development
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Daniel Bolton
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
- Persistent motivation
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Regan Mills
- Muscle tone and development
- Weight loss
- Nutritional guidance
- Body confidence
- Body fat reduction
- Bespoke plan
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Ryan Guy
- Weight loss
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
- Persistent motivation
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Sigita Nordena
- Pre and post natal
- Bespoke plan
- Body fat reduction
- Weight loss
- Nutritional guidance
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Tom Longstaff
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
- Weight loss
- Persistent motivation
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