Regan Mills

I'm a passionate personal trainer here to help you unlock your full potential — physically, mentally, and emotionally. I believe fitness isn't just about transforming your body; it's about building strength from within and living life with confidence and energy. My goal is to help you create sustainable habits that not only change how you look, but how you feel every single day.

If you're ready to push past limits, build real strength, move better, and feel your absolute best, I'm here to guide you. No cookie-cutter programs — just expert coaching, genuine support, and results you can be proud of. Your journey is personal, and together, we'll create a plan that's as unique as you are. Ready to take that first step? Let’s get started today!