Dwayne Sykes

My job is to help you build your ‘Proud Body’ so that you can finally be rid of the insecurities and have more fun in life. I know that you’ve been trying to do it yourself this far; you’ve been going to the classes, cutting out the ‘bad’ foods, listening to the ‘expert’ health podcasts… But somehow nothing’s changed. No results. You’re just hungrier, grumpier & unhappier with bugger all to show for it. You feel like you’re the problem (you’re not). You think you just don’t have enough discipline, motivation or consistency to get the job done (that’s not the problem either). What’s really going on… is you don’t have a good game plan; the right mindset; enough knowledge; or any support. (Yet). It’s like trying to run a race with your shoelaces tied together. That’s where the Proud Body Program and I come in. Together we build your game plan, then I’ll upgrade your knowledge & mindset whilst giving you all the support you need. No extremes, no big sacrifices, no miserable meal plans or unrealistic exercise targets. Just straightforward, strategic tweaks to your nutrition, exercise and mindset that compound into gobsmacking results. So if you’re ready to stop going round in circles and invest in yourself, through a method that actually gets results… Drop me a message and let’s book in a chat 🙂