Joel Grenfell

Hi Everyone, I'm Joel!

I have a holistic health and fitness approach with my clients. Having worked as a Personal Trainer for 7 years & a sports massage therapist for over 11 years, I have a lot of experience supporting clients with their fitness goals, overcoming injuries, and improving their overall wellness and mental health.

Within athletics, I was highly succesful in the long jump and won several national titles as a junior athlete.

I've always had an interest in health, fitness, strength training & nutrition. I enjoyed studying these modules whilst at Loughborough University.

Having overcome mental struggles, I have a lot of understanding when it comes to those that struggle with their mental health. I always encourage my clients to use exercise as a tool and coping mechanism to keep themselves mentally and physically well.

I provide additional support to my clients by offering sports massage, and I enjoy creating programs to help them thrive!