Shaonan Li

I started thinking of losing fat, then wondered meeting new friends, then fell in love with workout and the gym floor. Now, I’m here to provide you support and present my professions with my passion.

Change is easy to think but difficult to be continued and completed. It might be daunting seeing those around you who are experienced. But believe me, once you decide to be in a serious relationship with the gym, you can be as stunning as any of them. Everyone’s learning style, body structure and goals are different. But we aim at the same direction: Get fit and Feel good!

I like to focus on strength, endurance and functional training, because they benefit all ages. Doing these training and workout makes me eager and confident in other sports such as golf, tennis, snowboarding, running, swimming and climbing. I am not the strongest, but I know a wide range of training varieties and techniques.

Feel free to contact me for a FREE assessment/consultation/trial session today. It will be exciting to coach you regardless in group class or privately. I’m always around if you need me. I hope you enjoy the gym, especially with me! :-)