Dasha Pitts-Yushchenko
I know what it feels like to be that woman in the gym, wandering around, not really knowing what to do, wishing you weren’t there and feeling completely intimidated by the weights area. That was me once and that experience is exactly why I coach the way I do now.
I help women who feel overwhelmed, unsure where to start, or stuck in the cycle of ‘trying again’ finally feel strong, capable, and supported in their journey. My coaching is about building sustainable habits and falling in love with the process of shaping a better you without feeling rushed, judged or alone.
If you’re already here, you have done the hardest part deciding to make a change.
Whether you’re brand new to everything and don’t know where to start or feel like the gym just ‘isn’t for you’, you belong here! You don’t have to have it all figured out; we’ll take it step by step together.
Take this as a sign to take control of your health and prioritise YOU. Fitness is about enjoyment as well as bettering yourself, and there is always something for everyone, without fear.
If you see me on the gym floor, come and say hey! If you need help, reassurance, or just a friendly face.
I know what it feels like to be that woman in the gym, wandering around, not really knowing what to do, wishing you weren’t there and feeling completely intimidated by the weights area. That was me once and that experience is exactly why I coach the way I do now.
I help women who feel overwhelmed, unsure where to start, or stuck in the cycle of ‘trying again’ finally feel strong, capable, and supported in their journey. My coaching is about building sustainable habits and falling in love with the process of shaping a better you without feeling rushed, judged or alone.
If you’re already here, you have done the hardest part deciding to make a change.
Whether you’re brand new to everything and don’t know where to start or feel like the gym just ‘isn’t for you’, you belong here! You don’t have to have it all figured out; we’ll take it step by step together.
Take this as a sign to take control of your health and prioritise YOU. Fitness is about enjoyment as well as bettering yourself, and there is always something for everyone, without fear.
If you see me on the gym floor, come and say hey! If you need help, reassurance, or just a friendly face.