Alex Fitzgerald

I help men and women who feel stuck, unfit, or overwhelmed finally get in shape with a training method that blends strength, conditioning, and body transformation — without overcomplicating the process.   Hybrid training is my thing. Whether you want to build muscle, get fitter, drop body fat, perform like an athlete or compete in a Hyrox I’ll show you exactly how to train with purpose. My clients learn how to lift properly, run smarter, and build a body that looks good and performs even better.   Nutrition without the nonsense. No fad diets. No starving. No cutting out carbs. I’ll teach you how to eat in a way that fits your lifestyle and still gets results.   Train with me, progress with me. My sessions are focused, structured, and tailored to your goals. You’ll always leave knowing you’ve levelled up — in technique, strength, or fitness. You’ll also get direct access to me for ongoing support, habit coaching, and accountability.   If you want a coach who keeps things clear, results-driven, and genuinely supports your journey — message me on Instagram or drop me a text. Let’s get you moving forward.