James Dodding

A Personal Trainer Who Delivers Real Results

With a degree in Sports and Exercise Science and years of hands-on experience, I combine expert knowledge with a genuine passion for helping people transform their lives through fitness. What sets me apart is my commitment to technique, structure, and support—every session is designed with purpose, ensuring clients not only work hard but train smart.

I create tailored, structured plans that align with your goals, whether that’s fat loss, strength building, improving posture, or overall health. From exercise programming to diet and nutrition advice, I help simplify the process and keep you on track with practical strategies that suit your lifestyle.

What truly makes me different is my inclusive approach. I’ve worked with clients of all fitness levels and abilities, including individuals with disabilities and medical conditions that can make training more challenging. I take the time to understand your body and limitations, adapting exercises safely while still pushing you toward progress.

Let’s build a stronger, healthier you—step by step, rep by rep.