Bex Harding

Hey, I'm Bex! I am an experienced women's only personal trainer working with women here at Puregym Solihull for over 3 years!

My coaching is all about helping owmen feel confident, confortable and safe in the gym.

Before becoming a Personal Trainer, I felt unsure and overhwlemed in gym spaces. I know exactly what it's like to walk in and not be sure where to start.

That's exactly why I do what I do now! I support women at all stages from absolute beginners who've never used the gym before to more experienced gym-goers who feel stuck, plateaued or ready for a new challenge.

I use the tools, confidence and experience that I've gained on my own journey to help you build yours.

I create supportive, personalised coaching that fits around your life. My sessions are a safe, judgement-free space where you can learn, grow and show yourself what you're truly capable of. I'll provide real accountability and be your biggest cheerlead every step of the way!

If this sounds lije the kind of support you're looking for and you're ready to work towards your goals the year, come and chat to me in the gym or drop me an email/whatsapp to get started - I'd love to support you on your journey.

Come and join the Empowered By Bex girl gang become the best version of you in 2026! :)