Fitness classes at Wirral Bidston Moss Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HYROX Intro
12:00 (45 mins)HYROX strength and conditioning
17:30 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
06:15 (30 mins)LIFT
07:00 (30 mins)BURN
09:15 (45 mins)LIFT
10:15 (45 mins)HYROX Intro
12:00 (45 mins)MIND
16:30 (30 mins)LIFT
17:00 (45 mins)CORE
17:45 (15 mins)Cycle
18:00 (45 mins)LIFT
19:00 (30 mins)
Wednesday23 July
Wednesday
23 July
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)HIIT
07:00 (30 mins)LIFT
09:15 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (30 mins)Yoga £2
19:00 (45 mins)
Thursday24 July
Thursday
24 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
07:00 (30 mins)Step
09:15 (45 mins)LIFT
10:10 (45 mins)Pilates £2
11:00 (45 mins)HYROX Intro
12:00 (45 mins)HYROX strength and conditioning
17:15 (45 mins)BURN
18:15 (45 mins)MIND
19:00 (45 mins)
Friday25 July
Friday
25 July
ClassTime (Duration)
Class info
BURN
06:15 (45 mins)RIDE
07:05 (30 mins)GLC
09:15 (45 mins)HYROX strength and conditioning
09:15 (45 mins)HIIT
10:15 (30 mins)CORE
10:45 (15 mins)HYROX strength and conditioning
12:00 (45 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday26 July
Saturday
26 July
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)RIDE
10:00 (30 mins)MIND
12:00 (60 mins)
Sunday27 July
Sunday
27 July
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)LIFT
12:15 (30 mins)
Monday28 July
Monday
28 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HYROX Intro
12:00 (45 mins)HYROX strength and conditioning
17:30 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:15 (30 mins)
Tuesday29 July
Tuesday
29 July
ClassTime (Duration)
Class info
RIDE
06:15 (30 mins)LIFT
07:00 (30 mins)BURN
09:15 (45 mins)LIFT
10:15 (45 mins)HYROX Intro
12:00 (45 mins)MIND
16:30 (30 mins)LIFT
17:00 (45 mins)CORE
17:45 (15 mins)Cycle
18:00 (45 mins)LIFT
19:00 (30 mins)
Wednesday30 July
Wednesday
30 July
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)HIIT
07:00 (30 mins)LIFT
09:15 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (30 mins)Yoga £2
19:00 (45 mins)
Thursday31 July
Thursday
31 July
ClassTime (Duration)
Class info
Circuits
06:15 (45 mins)RIDE
07:00 (30 mins)Step
09:15 (45 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)BURN
18:15 (45 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)MIND
19:00 (45 mins)
Friday1 August
Friday
1 August
ClassTime (Duration)
Class info
BURN
06:15 (45 mins)RIDE
07:05 (30 mins)GLC
09:15 (45 mins)HIIT
10:15 (30 mins)CORE
10:45 (15 mins)HYROX strength and conditioning
12:00 (45 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday2 August
Saturday
2 August
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)RIDE
10:00 (30 mins)MIND
12:00 (60 mins)
Sunday3 August
Sunday
3 August
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)LIFT
12:15 (30 mins)
Monday4 August
Monday
4 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HIIT
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:15 (30 mins)
Tuesday5 August
Tuesday
5 August
ClassTime (Duration)
Class info
RIDE
06:15 (30 mins)LIFT
07:00 (30 mins)BURN
09:15 (45 mins)LIFT
10:15 (45 mins)HYROX Intro
12:00 (45 mins)MIND
16:30 (30 mins)LIFT
17:00 (45 mins)CORE
17:45 (15 mins)Cycle
18:00 (45 mins)LIFT
19:00 (30 mins)