Fitness classes at Wirral Bidston Moss Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)LIFT
12:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HYROX Intro
12:00 (45 mins)HIIT
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:15 (30 mins)
Tuesday12 August
Tuesday
12 August
ClassTime (Duration)
Class info
RIDE
06:15 (30 mins)LIFT
07:00 (30 mins)BURN
09:15 (45 mins)LIFT
10:15 (45 mins)HYROX Intro
12:00 (45 mins)MIND
16:30 (30 mins)LIFT
17:00 (45 mins)CORE
17:45 (15 mins)Cycle
18:00 (45 mins)Step
19:15 (30 mins)
Wednesday13 August
Wednesday
13 August
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)HIIT
07:00 (30 mins)LIFT
09:15 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (30 mins)Yoga £2
19:00 (45 mins)
Thursday14 August
Thursday
14 August
ClassTime (Duration)
Class info
Circuits
06:15 (45 mins)RIDE
07:00 (30 mins)Step
09:15 (45 mins)LIFT
10:10 (45 mins)Pilates £2
11:00 (45 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)BURN
18:15 (45 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)MIND
19:00 (45 mins)
Friday15 August
Friday
15 August
ClassTime (Duration)
Class info
BURN
06:15 (45 mins)RIDE
07:05 (30 mins)GLC
09:15 (45 mins)HYROX strength and conditioning
09:15 (45 mins)HIIT
10:15 (30 mins)CORE
10:45 (15 mins)HYROX strength and conditioning
12:00 (45 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday16 August
Saturday
16 August
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)LIFT
10:00 (30 mins)MIND
12:00 (60 mins)
Sunday17 August
Sunday
17 August
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)LIFT
12:15 (30 mins)
Monday18 August
Monday
18 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HYROX Intro
12:00 (45 mins)HIIT
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:15 (30 mins)
Tuesday19 August
Tuesday
19 August
ClassTime (Duration)
Class info
RIDE
06:15 (30 mins)LIFT
07:00 (30 mins)BURN
09:15 (45 mins)LIFT
10:15 (45 mins)HYROX Intro
12:00 (45 mins)MIND
16:30 (30 mins)LIFT
17:00 (45 mins)CORE
17:45 (15 mins)Cycle
18:00 (45 mins)Step
19:15 (30 mins)
Wednesday20 August
Wednesday
20 August
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)HIIT
07:00 (30 mins)LIFT
09:15 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (30 mins)Yoga £2
19:00 (45 mins)
Thursday21 August
Thursday
21 August
ClassTime (Duration)
Class info
Circuits
06:15 (45 mins)RIDE
07:00 (30 mins)Step
09:15 (45 mins)LIFT
10:10 (45 mins)HYROX Intro
12:00 (45 mins)RIDE
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)BURN
18:15 (45 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)MIND
19:00 (45 mins)
Friday22 August
Friday
22 August
ClassTime (Duration)
Class info
BURN
06:15 (45 mins)RIDE
07:05 (30 mins)GLC
09:15 (45 mins)HIIT
10:15 (30 mins)CORE
10:45 (15 mins)HYROX strength and conditioning
12:00 (45 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)LIFT
10:00 (30 mins)MIND
12:00 (60 mins)
Sunday24 August
Sunday
24 August
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)
Monday25 August
Monday
25 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)CORE
07:05 (30 mins)LIFT
09:15 (45 mins)RIDE
10:15 (30 mins)HYROX Intro
12:00 (45 mins)HIIT
16:30 (30 mins)HYROX strength and conditioning
17:30 (45 mins)HYROX strength and conditioning
18:20 (45 mins)HIIT
19:30 (30 mins)