PureGym
Lewis  Guest

Lewis Guest

Specialist areas

Sport specific trainingMuscle tone and developmentInjury prevention and rehabilitationNutritional guidance

Qualifications

Certified Level 3 - Personal TrainerMSc Sport, Health & Exercise Sciences (Human Performance)5-time & current South-West Triple Jump Champion

About me

I believe that no-one should settle for less when it comes to their body and what it’s capable of doing However, upping your health & fitness can be tough, especially when trying to break through the noise of gimmicks and mis-information…

So, if you’re a) Determined to tone up and lose fat for good, b) Looking to achieve a specific movement-based goal, or c) Needing to rid yourself of unwarranted chronic pain, then I’m here to help👊

With my academic background plus a wealth of contemporary knowledge and expertise, we’ll implement a highly-effective bespoke exercise system to keep you progressing with regards to your strength, mobility and mentality so you can get the absolute best out of your gym experience!

To see what we can achieve together, don’t wait to catch me in the gym for a chat, drop me a message, or scan the QR on my card to book a session or complimentary consultation.