PUREGYM BLOG
We understand that for many of our members, exercise plays a huge part of your physical and mental wellbeing. And we believe that taking care of that right now has never been more important. To better support you as we get back to the gym, we will be updating our blog regularly to provide you with workout ideas (for the gym and home), wellbeing and nutrition content.
![](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/plnj4twx/the-uk-fitness-report.jpg?quality=80)
UK Fitness Report Gym Statistics
What is the state of fitness in the UK and how does gym use differ from region to region? Find this and more out in our new report here.
Read MoreLatest Posts
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![Calisthenics Vs Weights](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/55yga3ir/calisthenics-vs-weights_blogheader.jpg?quality=80)
![High Protein Cobb Salad Recipe](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/jpmfrnvj/high-protein-cobb-salad_blog.jpg?quality=80)
![Chicken Satay Slaw Salad Recipe](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/iqsj00gk/chicken-satay-slaw-salad_blog.jpg?quality=80)
![Big Mac Salad](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/mvxp5acf/big-mac-salad_blog.jpg?quality=80)
![man on rowing machine](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/di2hqtym/rowers.jpg?quality=80)
![](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/pxtl5opv/what-is-the-mesomorph-body-type_blogheader.jpg?quality=80)
![Gym Machines For Runners](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/gdbdgkrr/best-gym-machine-for-runners_blogheader.jpg?quality=80)
![HIIT For Seniors](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/02kjwbiv/hiit-for-seniors_blogheader-notitle.jpg?quality=80)
![](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/2zsc3rro/1-fl%C3%B8rli-stairs-norway.jpeg?quality=80)
![Ectomorph Body Type](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/akjnsl1d/what-is-the-ectomorph-body-type_blogheader.jpg?quality=80)
![Endomorph Body Type](https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/wokkukaw/what-is-the-endomorph-body-type_blogheader.jpg?quality=80)