Functional Fitness Workouts: Building Real-World Strength
Wednesday, 10 September 2025
Caitlin Coates
Personal Trainer & Nutritional Advisor
Caitlin is a Personal Trainer and qualified Nutritional Advisor, working at PureGym Sunderland and offering online coaching through her business Ignite Fitness.
Specialising in fat loss, muscle gain, and pre- and post-natal exercise, Caitlin works with clients to move away from restrictive diets and work towards a healthy, balanced lifestyle.
Find Caitlin
Caitlin is a Personal Trainer and qualified Nutritional Advisor, working at PureGym Sunderland and offering online coaching through her business Ignite Fitness.
Specialising in fat loss, muscle gain, and pre- and post-natal exercise, Caitlin works with clients to move away from restrictive diets and work towards a healthy, balanced lifestyle.
Find Caitlin