Charlotte Arter

British and ASICS Distance Athlete

Charlotte is a Great Britain and ASICs distance athlete, currently representing Wales. She holds the Welsh 5km (15:24) and Half Marathon record (69:40), as well as the 2018 10,000m British Champion title.

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Latest Author's Posts

Woman in pink top stretching her leg on a rural road at sunset

Post-Run Stretches (And Why They're So Important)

Monday, 20 November 2023

Man jogging in autumn park wearing earphones and a black long-sleeve shirt

Interval Running Workouts to Boost Your Training

Monday, 30 October 2023

5 of the Best Sprint Workouts to Improve Speed

Wednesday, 11 October 2023