How To Build An Effective Hybrid Training Programme
Wednesday, 22 April 2026
Chiara Albrizio
Personal Trainer & Nutrition Coach
I’m a Personal Trainer and Nutrition Coach helping people build strength, confidence, and sustainable results, without extremes. I focus on lifting, realistic nutrition, and habits that actually last, so you can improve your relationship with food and feel truly at home in fitness and in your own body.
My coaching blends structured strength training with wellbeing and real-life balance, so you get results without giving up your social life or your sanity.
Qualifications
- L3 Personal Training
- L4 AFN NASM Nutrition Coach
- NASM Women's Fitness Specialist
Find Chiara
I’m a Personal Trainer and Nutrition Coach helping people build strength, confidence, and sustainable results, without extremes. I focus on lifting, realistic nutrition, and habits that actually last, so you can improve your relationship with food and feel truly at home in fitness and in your own body.
My coaching blends structured strength training with wellbeing and real-life balance, so you get results without giving up your social life or your sanity.
Qualifications
- L3 Personal Training
- L4 AFN NASM Nutrition Coach
- NASM Women's Fitness Specialist
Find Chiara