Chiara Albrizio
Personal Trainer & Nutrition Coach
I’m a Personal Trainer and Nutrition Coach helping people build strength, confidence, and sustainable results, without extremes. I focus on lifting, realistic nutrition, and habits that actually last, so you can improve your relationship with food and feel truly at home in fitness and in your own body.
My coaching blends structured strength training with wellbeing and real-life balance, so you get results without giving up your social life or your sanity.
Qualifications
- L3 Personal Training
- L4 AFN NASM Nutrition Coach
- NASM Women's Fitness Specialist
Find Chiara
Latest Post
Hybrid Training
In this blog, PureGym PT Chiara Albrizio looks at what hybrid training is, why it’s so good, and how to design a hybrid training plan that ticks all the boxes. We’ve also shared example workouts, hybrid training splits, and a free hybrid training programme to get you started!
Read More
The Best Lower Body, Bodyweight Workouts