The Best Workout Split for Women
Wednesday, 8 November 2023
Dale Wallace
Personal Trainer & Online Coach
Dale Wallace qualified as a Personal Trainer in 2009 and has clocked over 5,000 hours working with clients to help them achieve their health and fitness goals. He works as a PT in PureGym Preston
and runs PT coaching business, Do The Work.
"I help frustrated individuals approaching 30 & beyond to obliterate their weight loss plateau, sky-rocket their energy & confidence & to improve their mental health."
- Level 3 Personal Trainer
- Mental Health & Exercise Coach Certified
- NASM Corrective Exercise
- NASM Weight Loss Specialist
Find Dale Wallace
Dale Wallace qualified as a Personal Trainer in 2009 and has clocked over 5,000 hours working with clients to help them achieve their health and fitness goals. He works as a PT in PureGym Preston
and runs PT coaching business, Do The Work.
"I help frustrated individuals approaching 30 & beyond to obliterate their weight loss plateau, sky-rocket their energy & confidence & to improve their mental health."
- Level 3 Personal Trainer
- Mental Health & Exercise Coach Certified
- NASM Corrective Exercise
- NASM Weight Loss Specialist
Find Dale Wallace