Mobility exercises and stretches for your lower back
Wednesday, 1 November 2023
Josh Messarra
Personal Trainer and Gym Manager
Josh has been a Personal Trainer for over 8 years, helping hundreds of clients achieve their goals and broaden their knowledge on health and fitness. He is also the Gym Manager at PureGym Leeds Bramley and a Group Exercise Champ for PureGym.
- Level 3 Personal Trainer Specialist Diploma
- Level 2 Gym Instructor
Find Josh Messarra
Instagram
Josh has been a Personal Trainer for over 8 years, helping hundreds of clients achieve their goals and broaden their knowledge on health and fitness. He is also the Gym Manager at PureGym Leeds Bramley and a Group Exercise Champ for PureGym.
- Level 3 Personal Trainer Specialist Diploma
- Level 2 Gym Instructor
Find Josh Messarra
Instagram