The Best Dad Bod Workout Plans To Build Strength And Confidence
Wednesday, 3 December 2025
Kieran Perham
Personal Trainer & Nutrition Coach
Kieran has been working in the fitness industry for over 8 years, helping clients to balance work, family, and fitness and achieve their goals in a sustainable way.
Find Kieran
Kieran has been working in the fitness industry for over 8 years, helping clients to balance work, family, and fitness and achieve their goals in a sustainable way.
Find Kieran