Marcus Rayfield
PT And Hyrox Coach
Assistant Manager at Stockport South and Hybrid Athlete, Marcus competes in both Hyrox & CrossFit. Combining experience, education, and training expertise, he’s here to help you become the strongest, fittest, and healthiest version of yourself!
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Latest Post
Hyrox Rowing
PureGym Stockport Assistant Manager, PT and Hyrox athlete Marcus Rayfield share his best advice on training, technique, and race-day strategy so you can smash the row and stay strong for the rest of the race.
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Hyrox Sandbag Lunge Guide
Hyrox SkiErg Guide
Hyrox Burpee Broad Jumps Guide
Hyrox Sled Push Guide
Hyrox Wall Ball Guide: Everything You Need To Know