Hyrox Row Guide: Everything You Need to Know
Monday, 28 July 2025
Marcus Rayfield
PT And Hyrox Coach
Assistant Manager at Stockport South and Hybrid Athlete, Marcus competes in both Hyrox & CrossFit. Combining experience, education, and training expertise, he’s here to help you become the strongest, fittest, and healthiest version of yourself!
Find Marcus
Assistant Manager at Stockport South and Hybrid Athlete, Marcus competes in both Hyrox & CrossFit. Combining experience, education, and training expertise, he’s here to help you become the strongest, fittest, and healthiest version of yourself!
Find Marcus