Martial Arts Workout Programmes For Strength, Stamina & Skill
Wednesday, 13 August 2025
Oliver Chorlton
PT and Martial Arts Instructor
Oliver is a L3 Personal Trainer at PureGym Dumfries and a Martial Arts Instructor. Growing up, Oliver lived in many different countries and the one thing he could do no matter what equipment or language there was, was martial arts.
Throughout his life, martial arts gave Oliver the self confidence to take on new challenges, the discipline to be consistent when things get hard, and the humility to know that you must be teachable.
Over the last decade, he has gone from a beginner to achieving his 1st Degree Blackbelt and finally instructing Taekwondo. He has been a PT at PureGym since 2023, helping people get healthier and happier.
Find Oliver
Oliver is a L3 Personal Trainer at PureGym Dumfries and a Martial Arts Instructor. Growing up, Oliver lived in many different countries and the one thing he could do no matter what equipment or language there was, was martial arts.
Throughout his life, martial arts gave Oliver the self confidence to take on new challenges, the discipline to be consistent when things get hard, and the humility to know that you must be teachable.
Over the last decade, he has gone from a beginner to achieving his 1st Degree Blackbelt and finally instructing Taekwondo. He has been a PT at PureGym since 2023, helping people get healthier and happier.
Find Oliver