Sunny Deo
Personal Trainer
Sunny is a Personal Trainer at PureGym Leicester Walnut Street where he helps clients to lose weight, build muscle, and improve sports performance.
Qualifications
- Joint Honours Degree in Psychology and Sports Education
- National Diploma in Sport - Development, Coaching and Fitness
- Level 3 Personal Trainer
- FA Level 1 Football Coach
Find Sunny
Latest Post
30 Minute HIIT Workouts
HIIT (high intensity interval training) is a workout format that is particularly effective when you only have a short amount of time to train – in fact, it’s recommended to keep HIIT workouts under 30 minutes. With that in mind, we’ve asked PureGym Leicester Walnut Street based Personal Trainer Sunny Deo to share some of his favourite 30 minute HIIT workouts.
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