Tenzin Harley
Personal Trainer and Yoga Teacher
Tenzin is a PT and Yoga teacher based at PureGym Holloway Road.
Her area of expertise lies in helping people gain confidence and knowledge in lifting weights and strength training, whilst promoting a balanced attitude to health and fitness.
If you're looking for more evidence based approaches to body recomposition, or just want to feel a little more confident in the gym, get in touch!
Latest Post
Exercise While Breastfeeding
We’ve asked Pre And Post Natal Certified PT Tenzin Harley to share everything you need to know about exercise and breastfeeding, including the best exercise for breastfeeding mums.
Read More
Best Workouts and Exercises for Stronger Glutes and Hamstrings
Resistance Training At Home: Everything You Need To Know
3 Simple But Effective Treadmill Workouts For Weight Loss