Fitness classes at Aberdare Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
12:15 (45 mins)HIIT
17:30 (30 mins)CORE
18:00 (15 mins)LIFT
18:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:15 (45 mins)CORE
10:00 (15 mins)
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)LIFT
09:30 (30 mins)CORE
10:00 (15 mins)
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
09:15 (45 mins)HIIT
17:30 (30 mins)STRENGTH
18:30 (45 mins)
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:15 (45 mins)LIFT
17:30 (45 mins)BURN
18:30 (45 mins)
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)BURN
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
17:30 (30 mins)STRENGTH
18:30 (45 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
17:30 (30 mins)CORE
18:00 (15 mins)LIFT
18:30 (45 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
Pump
09:15 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (15 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)LIFT
09:30 (30 mins)CORE
10:00 (15 mins)
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
STRENGTH
09:15 (45 mins)HIIT
17:30 (30 mins)STRENGTH
18:30 (45 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
BURN
09:15 (45 mins)LIFT
17:30 (45 mins)BURN
18:30 (45 mins)
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)BURN
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
17:30 (30 mins)CORE
18:00 (15 mins)LIFT
18:30 (45 mins)
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
HIIT
17:30 (30 mins)CORE
18:00 (15 mins)LIFT
18:30 (45 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
Circuits
12:15 (45 mins)CORE
13:00 (15 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)LIFT
09:30 (30 mins)CORE
10:00 (15 mins)
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
09:15 (45 mins)HIIT
17:30 (30 mins)Pump
18:30 (45 mins)






