
Caira Ogbu
Specialist areas
Bespoke planBody confidenceBody fat reductionMuscle tone and developmentNutritional guidancePersistent motivationStrength and conditioningWeight lossQualifications
Level 3 Personal Trainer Level 2 Gym Instructor Exercise & Fitness Leadership NPA (SCQF Level 6) BSc Sport and Exercise ScienceAbout me
I bring a deep passion for health, strength, and personal transformation. As a dedicated fitness trainer and Personal trainer, I love helping people unlock their potential and change their lives for the better.
My own training has evolved over the years, recently shifting towards lifting weight/cardio-focused approach, blending endurance and strength for both body and mind, my approach is shaped from my own personal experiences, formal education, and guidance from many other personal trainers over the last few years.
Whether it’s helping to guide individuals on their fitness journey or pushing myself to my full potential in the gym, I’m committed to creating a supportive and motivating environment for all.
I have come to PureGym with an ambition to make your training or exercise routine the simplest and most effective it has ever been. Feel free to drop me and email or text message to arrange a consultation or even visit my Instagram or website to begin achieving your goals as simply as possible.