Geoff Collett
Hello, my name is Geoff
I help people who are new or newish to the gym environment.
I spent my first 2-3 years in the gym dipping in and out of consistency, not seeing much change at all. It’s demoralising when you feel like you’re putting all your effort in and not getting anywhere. I genuinely thought I must be missing something.
The truth? I just had absolutely no idea what I was doing.
You don’t have to put yourself through that.
If you’re thinking about joining the gym but something in your mind is stopping you. You’re not alone, this is how 90% of people feel when they think about trying something new.
Whatever your goal is; losing fat, building muscle, or just become a slightly better you, the road to get there does not have to be complicated.
You don’t need a crash diet or some complicated gym programme. All you need is simple straightforward advice, some accountability & a little bit of cheerleading.
If you feel like I might be a good fit for you, scan the QR code and head to geoffcollettpt.co.uk or come speak to me in the gym :)
Hello, my name is Geoff
I help people who are new or newish to the gym environment.
I spent my first 2-3 years in the gym dipping in and out of consistency, not seeing much change at all. It’s demoralising when you feel like you’re putting all your effort in and not getting anywhere. I genuinely thought I must be missing something.
The truth? I just had absolutely no idea what I was doing.
You don’t have to put yourself through that.
If you’re thinking about joining the gym but something in your mind is stopping you. You’re not alone, this is how 90% of people feel when they think about trying something new.
Whatever your goal is; losing fat, building muscle, or just become a slightly better you, the road to get there does not have to be complicated.
You don’t need a crash diet or some complicated gym programme. All you need is simple straightforward advice, some accountability & a little bit of cheerleading.
If you feel like I might be a good fit for you, scan the QR code and head to geoffcollettpt.co.uk or come speak to me in the gym :)