Iain

I love everything to do with sport and fitness advocating well-being for all. I have experience in Personal Training with a background in sport psychology too. So I fully understand coming into the gym wanting to be there but having ‘Gym anxiety’ or feeling judged. Having suffered a stroke at a young age, I am used to rehabilitation and problem solving. However, I struggled with anxiety and how others perceived me when exercising and have worked hard to overcome this.

So what can I give you?

As a personal trainer, we will tackle goals together. I will hold you accountable whilst also listening to what you need and want but more importantly, I will push you to reach those goals! I don’t believe one size fits all, programmes will be fun and focused on your needs. My main priority is to ensure you feel more confident and independent not just in the gym but also in day-to-day life.

Send me a message or come speak to me directly if you are interested. I’m happy to answer any questions you have.