Rohan
Whether your new to lifting or want a change in your routine I want to be the one to help you!
The gym is a daunting environment with lots of confusing equipment, big buzz words and a lot of anxiety and built-up stigma around doing the wrong thing. I like everyone has dealt with this anxiety and the common worries and want to provide a service that helps you discover what you lift for. So too allow you to show friends, family, whomever the importance that exercise has on your entire life be it impact of ageing, recovering from an injury or a reduction in weight.
We should all have a goal when we lift, for years mine was to be a competitive athlete in the sport of CrossFit, before that my aspiration were towards armed forces, what I want to discover with you is your goals, what are you passionate about, what gets you here everyday and how can we reach that together. WHAT DO YOU LIFT FOR?
With Experience from competing in events like ‘Spartan’ + Tough Mudder as well as years of personal strength and endurance training I want to utilise all the knowledge I have from both school and the gym to create unique, fun but challenging gym experience for everyone with a focus on YOU and your health!
Whether your new to lifting or want a change in your routine I want to be the one to help you!
The gym is a daunting environment with lots of confusing equipment, big buzz words and a lot of anxiety and built-up stigma around doing the wrong thing. I like everyone has dealt with this anxiety and the common worries and want to provide a service that helps you discover what you lift for. So too allow you to show friends, family, whomever the importance that exercise has on your entire life be it impact of ageing, recovering from an injury or a reduction in weight.
We should all have a goal when we lift, for years mine was to be a competitive athlete in the sport of CrossFit, before that my aspiration were towards armed forces, what I want to discover with you is your goals, what are you passionate about, what gets you here everyday and how can we reach that together. WHAT DO YOU LIFT FOR?
With Experience from competing in events like ‘Spartan’ + Tough Mudder as well as years of personal strength and endurance training I want to utilise all the knowledge I have from both school and the gym to create unique, fun but challenging gym experience for everyone with a focus on YOU and your health!