Claire Welsh

As a nurse previously, I played a key role in promoting good health, working closely with people to achieve this. After many years in this career, I’ve decided to use my knowledge and become a PT to help people improving their health and wellbeing.

I am a single mum, juggling school runs, life and work. I have faced losing my husband, change in career and had to adapt and rebuild my life. I am living proof even after hardships anyone can change their lives and be the best version of themselves

I specialise in ladies over 40 going through perimenopause but also males wanting to lose weight or gain muscle.