Chris Cachia

Chris Cachia

Specialist areas

Weight lossStrength and conditioningMuscle tone and developmentFunctional specialistBody fat reduction


BA Sport Exercise ManagementDiploma In Sports PerformanceLevel 3 Personal TrainerLevel 2 Nutritional Advisor

About me

I've been part of fitness industry since 2012, I understand that everyone's level of motivation, time availability and goals are unique when concerning our approach to achieving realistically set targets.

My prime focus with clients is not just to meet these targets, but to empower them with the knowledge and confidence they need to train independently, safely and effectively.

Whether you want to drop body fat and tone up, become stronger or run faster for longer, I additionally provide my clients with a tailored training programme which they refer to outside of Personal Training to keep them on track towards meeting their goals.

Contact me