Mike James

Hi, I’m Mike 👋. Ten years ago, I was stuck in a body I didn’t recognise — overweight, low on confidence, and unsure where to start. Through fitness, I lost 8 stone, completely transformed my health, and found a new passion: helping others do the same.

I know how daunting change can feel — that’s why I keep training simple, supportive, and tailored to you. Whether it’s losing weight, building muscle and strength, or improving nutrition, I’ll help you cut through the confusion and finally see results you can be proud of.

What I Offer:

• Personalised training plans
• Nutrition guidance that works in real life
• Support, accountability, and motivation every step of the way

Ready to start your own transformation? Message me today and let’s get going! www.michaeljames.fitness